Subject:  BREAK: V2.01 Take A Break (1/2)
Author:  RichTech
Uploaded By:  DUID
Date:  12/19/1995

File:  BRKDSK1.ZIP (870437 bytes) 
Estimated Download Time (33221 baud):  < 7 minutes
Download Count:  619

Equipment:  Sound card or speaker driver (optional)
Needs:  An UnZIPing Program, BRKDSK2.ZIP & Windows 3.1

Keywords:  RichTech, Acupressure, Stress, Pain, Relaxation, Repetetive Strain, Win31

Type:      Shareware

Version: 12/15/95

New with this version:
- Maintenance release

Uploaded by the author, Take A Break is designed by a team of health-care professionals for office workers or people who need to take a effective breaks to improve producivity and to reduce medical costs by promoting well being and preventing office-related ailments such as back pain, carpal tunnel sysdrome, swelling feet, headaches, eye strain, neck pain, shoulder tension, stress and many more. Software that reminds users to take breaks according to the schedule the user sets. 

Multimedia and hypertext illustrations with instructions make it easy to use and fun to follow, with photographic, text and vocal instructions for acupressure, self-massage, meditation (QiGong) and exercises.  

Learning tools for meridians, acupoints, and common ailments are included for both the laymen and experienced professionals.

To install, run the included SETUP.EXE

After unzipping, move DATA.MVA from BRKDSK2.ZIP to the Take A Break disk 1 directory.

For support, contact the author directly at AOL screen name: DUID

Downloads for previous version: 42